email: info@crossfitdirectaction.com   Phone: (626) 969-0858

CrossFit Direct Action

Dedicate. Train. Dominate.

CrossFit Direct Action

Dedicate. Train. Dominate.

CrossFit:

"Constantly varied, high-intensity, functional movements"

Schedule your "No-Sweat Intro" to get started.

We want to create a plan that best fits YOU. With our 20 minute "No-Sweat Intro" we will do just that. Schedule your 1 on 1 session today.

Their Stories

Read our member's stories of how they got here. (click the image below)

CrossFit, Weightlifting, and Nutrition

We help you every step of the way to reach your fitness goals.
CrossFit
New to CrossFit? We have a great Fundamentals program designed to get you up to speed in no time. Learn proper form, technique and your intensity level. Once in CrossFit classes, you will receive daily customized programming that is always coached by one of our highly trained Coaches.
Weightlifting
We offer a complete Weightlifting (Olympic Lifting) program for those wanting to compete or just better themselves in the Snatch and Clean & Jerk. Our competition platforms, weights and bars are top of the line.
Nutrition
Our Nutrition program compliments our CrossFit programming, allowing you to get faster, healthier results. Get a free "InBody" scan and let our nutrition Coach customize a plan for you.

Our Team

Meet our highly qualified Coaches.

ALLEN WOOLSEY

CEO / COACH

CERTIFICATIONS:
-CrossFit Level 1 Trainer
-CrossFit Judge
-USA Weightlifting Sports Performance Coaching
-USA Weightlifting LWC Referee
-P90X Certified Coach
-American Red Cross - First Aid / CPR

JUAN ESTRADA

HEAD COACH

CERTIFICATIONS:
-CrossFit Level 1 Trainer
-CrossFit Judge
-USA Weightlifting Sports Performance Coaching
-American Red Cross - First Aid / CPR

STEPHANIE BALTAZAR

COACH

CERTIFICATIONS:
-CrossFit Level 1 Trainer
-CrossFit Judge

JOSE VILLARREAL

PRESIDENT / COACH

CERTIFICATIONS:
-CrossFit Level 1 Trainer
-CrossFit Judge
-American Red Cross - First Aid / CPR

Who We Are


We love helping people reach their fitness goals

Unlike your conventional gyms, CrossFit Direct Action focuses on functional fitness within a familial community. We aim to not only help members achieve their fitness goals but to build a support system that will allow them to sustain their goals.

CrossFit Direct Action incorporates routines such as High-Intensity Interval Training (HIIT), Olympic Weightlifting, Plyometrics, Powerlifting, Gymnastics, Calisthenics, and Strongman exercises.

The difference between CrossFit Direct Action and other fitness modalities is its sense of community and the use of functional fitness. Unlike working out in a typical conventional gym where you are an individual working within a group or running on a treadmill by yourself, we encourage camaraderie and group engagement that can extend beyond the gym doors. It is a community, or better yet, a family.

Direct Action is a military term that means the following:

"Short-duration strikes and other small-scale offensive actions conducted as a special operation in hostile, denied, or politically sensitive environments and which employ specialized military capabilities to seize, destroy, capture, exploit, recover, or damage designated targets. Direct action differs from conventional offensive actions in the level of physical and political risk, operational techniques, and the degree of discriminate and precise use of force to achieve specific objectives."

The name, CrossFit Direct Action, was chosen because just like the Special Forces teams, our members: Have a mission (goals), come in and accomplish that mission (goals), then move on to the next mission (goals). We are helping each member prepare for their "Direct Action".

DEDICATE. TRAIN. DOMINATE.

CrossFit Journal: The Performance-Based Lifestyle Resource